NicoleAlexis.

I'm Nicole.
20.
College Student.
My Tumblr speaks my mind.
This is my story.
Selfie sunday
kgxo:

So Pretty!!

xomoriarty:

ok, so today at the daycare that i volunteer at it was ‘princess and superhero’ day and this little boy walked in in this sparkling blue dress and my favorite thing is that none of the kids reacted at all, they just told him he looked pretty and went on with they’re day and that is why children are better than adults

(via kittycatbitch)

panic/anxiety attack

pushed-too-far:

chris-sid:

jaspinder:

  • breath in for 4 seconds
  • hold your breath for 7 seconds
  • exhale breath for 8 seconds

repeat once or twice more.

This causes an autonomic nervous system shift from a sympathetic (fight or flight reaction) state to a parasympathetic response.

Use this for panic/anxiety attacks, exams, presentations.

Never not reblog

Tumblr got anxiety advice. Fuck yeah.

(Source: manualsexdrive, via kittycatbitch)

iglovequotes:

Daily dose of love quotes here
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